So, I have tried spinning for the last two days, and all I can say is OUCH. I am sore in places I didn't know I had. This is going to take time. Better get it figured out soon, only 3 months to go.
I am a little concerned I am going to overtrain. Today I ran 7k, road the spin bike for 40 minutes and lifted weights. I know that is a lot, but I have so much to do and so little time. I need to work on a training plan that I can map out for the next three months.
I also really need to analyze my nutrition, to ensure that I have fueling properly for training. It is such a balancing act between fueling to train and limiting calories to lose weight. I need to be smarter with the calories I am taking in so that they do the most good. The problem is EVERYONE has an opinion and no two are the same.
Honestly, I do enjoy having the time to do all of this right now. I am still committed to my dream opportunity, it is the one where I can honestly say that I am doing what I love and improving the lives of those around me.
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